Example Curriculum
Anatomy of Movement Series
Available in
days
days
after you enroll
Joint by Joint Video Movement Analysis
Available in
days
days
after you enroll
- Lower Trapezius Muscle Weakness
- Glute Maximus Weakness
- Posterior Tibialis Heel Raise Compensation
- Excessive Lumbar Extension Compressing Spinal Column
- Anterior Scapular Tilt during Push-up
- Hinge Point with Lumbar Side Bending
- Single Leg Squat Compensations
- Glenohumeral Superior Glide with Shoulder Impingement
- Lumbar Side Bend Motion Deviation
- Lumbar Rotation Motion Compensation
- Thoracic Compensation for Limited Shoulder Mobility
- Low Back Pain with Lumbar Hinge Point [Pre- & Post- Treatment Videos]
- Lumbar Flexion Mobility Restriction
- Jumping Mechanics: Poor Landing Timing and Coordination
Joint by Joint Picture Movement Analysis
Available in
days
days
after you enroll
- Picture Analysis Framework
- Hip Flexor/Quadriceps Tightness Compensatory Strategy
- Lumbar Posture: Lateral Shift with Muscle Spasm
- Cervical Radiculopathy: Passively Extended
- Lumbar Flexion: Watch for Knee Flexion Compensation
- Knee Valgus Posture while Sidelying
- Limited Hip Flexion during a Forward Bend
- Anterior/Superior Glide of Shoulder
- Uncontrolled Pronation during Calf Stretch
- Anterior Shoulder Glide during Thoracic Rotation
- CTJ Pain with Kypholordotic Posture
- 'Quad Dominant' Squat with Heel Raise
- Scapular Depression & Downward Rotation
- Limited Lumbar Side Bending & SIJ Pain
- Limited Spinal Flexion and Extension ROM with Rib Pain
- Trapezius and Posterior Shoulder Weakness in Side Plank
- Hip Collapse & Knee Valgus during Lunge
- Scapular Anterior Tilt
- Scapular Downward Rotation
- Hinge Point with Lumbar Sidebend & Lat Pull Downs
- Forward Head Posture during Plank